The Fab Five
Tonight, it was dinner with four guys who just happen to be joining me for Ironman Wisconsin. I was like, “Holy shit, everyone’s here,” but I shouldn’t have been that surprised because we planned to...
View ArticleTom King Half Marathon
Today, part of the Fab 5 +1 went out to help at the Nashville Running Company water stop for the Tom King 1/2 Marathon. Jim, Kevin, and Alli rode their trainer bikes for inspiration, I handed out...
View ArticleIntroducing the Fab . . . 6?
Well, yesterday, I noticed a cryptic post on our Crushing Iron Facebook page from our coach that simply said, “Totally forgot to mention that Coach is doing this race with you guys. Sorry. Totally...
View ArticleThumbs Up for Daniel!
I’m kinda busy today, but every time I post something about Daniel and he shares it, I get a lot of views on my blog. So, here’s a little summary of the year to date and how great it is to have him as...
View ArticleCrushing Iron – The Ironman Documentary
I’m documenting the training and mental anguish of our road to Ironman Wisconsin and along the way I’ll probably be posting short clips from each of the guys on what it means, why they do it, and what...
View ArticleMuncie 70.3 Race Report 2013
This was my first Half Ironman and my strategy played out almost perfectly. Coach has a mantra, swim to your ability, bike smart, and run like hell. That . . . is almost exactly what happened. I...
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